Click the image to return Home
While many thousands or rather millions have a certain level of curiosity regarding reincarnation, others find it to be the most common sense explanation with regards to the many mysteries which life lays before us. If we look a little further we will notice that the concept of reincarnation is the very cornerstone of many religions such as Buddhism and Hinduism, to name just two. It’s hardly surprising then that the number of people who believe in having had past lives, far exceeds the number of people who don’t believe in such a fascinating phenomena. Together with a little knowledge, there are various methods one can employ which can greatly assist you in finding out more about a past life or past lives.
Maintain a Diary or Journal of Experiences
A journal or diary is a very effective tool to have providing you use it to record all the past lives experiences you have. Furthermore, together with writing down your experiences, it’s fundamental that you make a note with regards to the way in which each experience affected you emotionally. This is extremely important due to the fact that one’s emotions are nearly always the most dependable indicator you have. A well kept journal with provide invaluable assistance in helping you place all the pieces together at a later stage.
You can look for such clues in your present daily life. You can make lists of things that you may like and dislike, which may include anything from your childhood, foods, fashions, architecture, the climates, various cultures and historical periods. You may also consider including other things that come to mind, such as how you feel and what you think about your natural talents and gifts, fears or phobias, characteristics of your personality, birthmarks and scars as well as animals, occupations and those times you may experience deja vu.
Record your dreams as best you can, since past lives may show up occasionally while you dream as well as any time that you may get a hint of a past life. Keep in mind that dream symbols may be reprehensive of both present and past lives and they may carry a meaning for you personally for either the present or the past. It is a good idea to present yourself with a suggestion, before you go to sleep, that you want to learn about your Past lives. When they come to you, simply write down everything and anything you may remember.
Past Life Regression Therapy
If you have the opportunity to visit a professional past life therapist, then don’t hesitate, just do it. You will be helped to make sense of the information you receive as the professional guides you through a regression. Therapists of this kind are trained and certified by The International Association for Regression and Research and Therapies and the International Association of Past Life Therapists and both of these organizations are likely to be able to help you find a therapist close by.
Meditation
Meditation is another method of exploring your past lives. This is a private way of discovering information about past lives and needs discipline when trusting your own instincts and feelings about received information.
Meditation is often described as a dream-like state of mind and of course, to a great extent this is true. Just as in a dream, images will come and go and for the most part, these images provide us with potential clues as to our past lives. For this reason, one should always be ready to write your recollections down on some paper so that you can ponder over them at a later time when it is more convenient for you. Being highly susceptible to suggestion, your mind is able to recall any information which you instruct it to but on the other hand, if you don’t believe that it is possible to recall past life experiences, then it simply won’t be possible.
There are various forms of stimulation which people find to be beneficial for meditation and while some prefer silence, others prefer visual or audio stimulation. Such stimulation could for example include listening to soothing sounds such as the sound of the sea. Likewise, visual stimulation could include staring at the flickering flame of a candle or even the dancing flames of a slow burning fire.
Some interesting benefits have recently been found in audio technology using a process called binaural beats. This uses slightly different frequencies of sound waves, playing in each ear and has results of instance relaxation, similar to that of experienced Zen monks during their meditations.
You need a place of peace to practice your meditation, somewhere where you will not be disturbed, whichever method you choose.
Get yourself comfortable either sitting or lying down and ensure you are in a positive frame of mind. When things you do not want to think about enter your mind, acknowledge them and then let them pass. This may not come easily at first but with a little practice it will be second nature. Simply concentrate on nothing except relaxing and focus on your heart. Should any questions arise, ask them and then move on. You will discover the answers come to you when you are least expecting them.
Whether or not you believe in reincarnation or not, if the images you receive actually help you to solve any problems, then your efforts will not have been in vain. For many people, proving the authenticity of the images they receive is at best, impossible. On the other hand, there are many people who receive images of such a nature, that they are indeed able to research places or even names which have been revealed to them.
Interestingly, many individuals, do find that the people they love presently were with them in a previous lifetime, however, their relationship status may be very different. For instance, your brother may have been your father of husband in a previous lifetime.
Perhaps you believe in reincarnation and perhaps you don’t but the fact remains, irrespective of what you believe, transgression is most often very helpful and certainly, extremely interesting.
Around the world today, yoga is definitely becoming more popular as a means of keeping relaxed and fit, and because of this more and more shops are stocking mats and bags. Once individuals have been attending classes for a few weeks, then you have to make a decision on whether to start using the mats provided by class, or do they need to purchase a cotton yoga mat. If you have made the decision to purchase one you’ll find a lot of options to choose from such as different colors and materials.
Mats to Choose From:
The most common and least expensive mats on the market are the rubber yoga mats. Most of these mats can be bought at any store that sells exercise equipment, they usually cost anywhere between $15-$60. In the most part, the majority are made from synthetic rubber, however, you will be able to find some that are manufactured from recycled rubber which makes them eco-friendly.
For those individuals who would like to spend more on a mat, they will find cotton ones available.To prevent slippage, some of these mats will require a thin rubber mat placed beneath them. Others have their own non-slipping material built in so that all that is needed is the cotton yoga mat, which is filled with all natural cotton fibers and has a case that is also of all cotton material. These bags can be cleaned very easily, just put them in a washer maching to remove all the bacteria have sweat. You can expect to pay around eight dollars or more for a mat that is made from all natural cotton fibers. It’s also possible to purchase cotton yoga mat kits that have massage equipment included, unfortunately these will set you back of a $200, which is a great deal of money.
There are two reasons for having a good mat, regardless of whether it is a cotton yoga mat or one of those rubber yoga mats, it is to help keep both feet and hands in position when doing various poses. it also provides some cushion to the person’s body so that the floor poses do not have to be done on a hard floor. Many of the mats are usually less than half an inch in thickness, because balancing poses will be difficult on thicker material.
Getting a cool sticky yoga mat and yoga dvds online will be a great help with your yoga practice, for more on yoga check out our website.
Ever since the beginning of time, mankind has searched for ways in which to improve the existence here on planet earth. Even today, we all long for so many things that would enable us to lead a happier life and yes, there are many claims which suggest ways of achieving this but you can be sure, cosmic ordering tops the list.
What is cosmic ordering? It is a spiritual practice where you are able to get from the universe everything it is you want in life. You ask, or order something, and you will receive it. While this is a spiritual process, don’t be swayed to think that you have to be a ‘Saint’ and only do good things in order to get what it is you want from life. Yes, that’s a benefit but not a requirement.
Cosmic ordering is the spiritual manifestation of your goals and dreams. You will ask for or order from the universe, what you want. This could be nearly anything. Perhaps you would ask for a change in your circumstances that will ultimately lead to the attainment of your desires.
According to Dr. Deepak Chopra and Dr. Wayne Dyer, to place an order with the universe you must be in, what they call the ‘field of intent.’ This is an energy field, that is obviously invisible, but it is where our spirit connects to the universe and then returns conscious desires.
There have likely been times in your life when you have done this and didn’t even know it. Think back to a time when there was something that you really needed or wanted and by a lucky coincidence you got it. This was cosmic ordering, not a sheer coincidence.
Using cosmic ordering has a lot to do with the power of intention, which is a combination of our desires and our belief that we can create a new situation and belief that we deserve what we are asking for. For cosmic ordering to work, you have to really want what it is you are asking for and you have to believe that you deserve it.
Many people wish for things such as a nice house but at the same time they don’t really believe they deserve one. This could be for many reasons but no matter what your reasons are, if you don’t believe you deserve what you’re asking for, you’re simply not going to get it. You need to believe beyond all doubt that you are entitled to have what you’re asking for.
In reality cosmic ordering is not hard. It is easily the simplest process you can undertake in order to make changes in your life. Is there a down side to cosmic ordering? As with everything in life, there are always two sides to everything. There can be a negative side if you think negatively. If you believe that bad things will happen then negative things will begin to occur.
The chances are, if you continuously think you’re about to become ill, you will become ill. This is a perfect example of just how much of an impact negative thoughts can have on our lives.
Many individuals have gone through years of their lives surrounded by unhappiness. They feel that they do not deserve anything better. This feeling of not feeling good enough is deeply ingrained in their personalities. These people will probable never be able to manifest what they truly want.
Sometimes you may find that your subconscious mind is at work against you in an ongoing effort to maintain life as it knows it. To be successful at cosmic ordering your subconscious must be prepared early so that it knows that it is okay to accept the changes you are actively seeking and therefore allow you to get all the things that you want.
It’s really not hard to effectively communicate with your subconscious. Communication can be through self-hypnosis, meditation and affirmations.
People have completely changed their lives using cosmic ordering. Isn’t it time that you lived the life that you really want? Here is your chance, using cosmic ordering to enjoy a truly fulfilled life.
When a person practices yoga or pilates, he or she does so on a surface able to withstand the demands the practitioner will need from it. As such, the mat's surface must be firm enough to withstand the forces a yoga or pilates practitioner will put upon it and soft enough to cushion the body. A yoga mat must also be tough enough to be used for a long time, and it must also be priced within anyones' reach.
This is where a good eco friendly yoga mat comes in.
Traditional floor mats are designed just to simply cushion the body; providing a comfortable place to sit or lie back and relax. However, these types of mats were not designed to support one's body during intensive and physically-demanding sessions of yoga. Instability and damage are very real threats that someone practicing yoga exposes her or himself to with shoddy mats.
Yoga mats answer these needs specifically by taking the following factors into consideration:
Grip A mat's grip on the floor is essential if one seeks to practice yoga in any form.
The forces exerted upon a yoga mat are not simply downward in nature. This means that a mat with poor grip will most likely slip and slide around when pressure is placed in the wrong direction. A mat that has been designed for the practice of yoga provides the stability that one needs in order practice the art with safety and stability.
Comfort Part of a yoga mat's roles is to support the yoga practitioner's body as he or she undergoes the exercises.
Most of the time, floors have a hard, uncomfortable surfaces to them. The problem is that floors aren't just uncomfortable, but could cause some serious injuries if someone new to yoga unknowingly places too much pressure on one or two points of the body. It is essential to cushion the various parts of the body in order to disperse the weight to prevent any injuries to the bones and joints of the body of te person practising yoga.
Durability Of course, an eco friendly yoga mat has to be durable enough to withstand the constant wear and tear it will inevitably be subjected to.
All that stretching may be good for a person's body, but not so good for the mat underneath that person. Certain materials and weaves are more resistant to damage than others, and definitely must be considered when practicing yoga.
Cost As with other things in life, a good yoga mat must be affordable for anyone who wishes to practice yoga.
Whether you have a synthetic plastic yoga mat or an eco friendly yoga mat made from natural threads and fibers, it does not need to cost an arm and a leg.
Develop Telepathy – Telepathy is a method of communication in which two people exchange thoughts, feelings and emotions directly between their minds. This is a mental capacity which anyone can use with enough practice.
All of us have latent telepathic abilities. This is something which most of us cannot use consciously, however; like any other skill, telepathy must be practiced. There are times when we use telepathy without even realizing it; but what of you could Develop telepathy to the point where you could use it at will?
There is plenty of skepticism about telepathy, just as there is about any other less commonly used natural mental ability which humans possess. Think about a time when you have used telepathy; for example, I bet you’ve been in a great mood when you run into a friend who is feeling down. Even after speaking to him or her for just a minute, you start feeling these sad, depressive emotions yourself.
Was it what they said? Not exactly – at least, it wasn’t their words that made you feel this way. This was in fact due to telepathy; your mind picked up on the emotions which they were transmitting.
There has been research which has shown that the part of the subconscious which governs telepathic abilities can be awakened and even used at will! The first step is to focus on the person you want to communicate with telepathically.
As with any other form of communication, we are taught as children by our elders. Our parents teach us speech and body language, so that we mimic the same language and even the same accents. This is because we all have the same ability to learn to communicate, but we only communicate in the ways in which we were taught.
The only thing this means is that you haven’t yet learned how to tap into this ability.
Here are some methods which can help you to develop your inherent telepathic abilities.
‘Mental-Muscle’ training
Just like you weren’t born knowing how to use your mouth and your vocal chords to speak, you have to train the appropriate part of your mind to use your telepathy.
It is easiest to access the part of your brain which controls telepathic function when you are in a trance state. You can reach this state of deep relaxation by using relaxation techniques including meditation.
You have to practice until it is easy for you to reach this state. Once you have managed to do this, you have started training your mind to use telepathy.
Focus
Learning to maintain your mind’s focus while you’re in a trance state can be quite difficult to master. During your next deep relaxation session, focus on someone you’d like to contact you.
Imagine this person and project happy thoughts. Visualize the person receiving your happy thoughts and feelings. Maintain your focus for as long as you think it takes the person to feel the connection between you.
Then, stop focusing and break the telepathic link. They will feel this line of communication being severed and try to reestablish contact between your minds.
The point of learning to focus while on your own is so that when you begin your training with a partner, your mind will already be receptive and ready to receive impressions and images more easily.
Partner Practice
One partner will be the sender and the other will be the receiver in this exercise. The sender should begin by projecting simple thoughts such as bright colors.
The receiver should keep a writing utensil and paper close at hand so that they can write down any communications they receive from the sender.
At the end of each practice session, compare notes and see how many images and impressions are correct. The more practice you get, the more accurate your image reception will become.
