Although yoga classes are generally fantastic, dynamic, and can be quite enjoyable, nothing beats private yoga classes to really explore your individual practice – if you’re a resident of Metairie, LA, I would be happy to introduce you to this incredible way to practice. Both group and individual yoga environments are important, as each develop your yoga practice in different ways.
First of all, private sessions can also be fun, dynamic, and amazing experiences. I mean, if you don’t enjoy it, why would you want to keep doing it?
What really makes private yoga such an excellent investment in your personal journey is the attention to your own individual needs, wants, and interests. This offers you a chance to learn exactly what your body, mind and spirit crave in a more complete way, while potentially taking far less time. And it almost goes without saying that when you know how to do what is best for you, even when it’s challenging, the result is beautiful transformation and personal growth.
Are you a beginner or an experienced yogi? In either case, individual classes are extraordinary for boosting your practice into the next level.
Maybe you simply don’t attend class because of the time it takes to travel to and from class, or there aren’t classes offered at the right time for you.
Perhaps you have a physical concern you’re working with, or maybe you feel uncomfortable in a group environment. Perhaps all you need is someone to encourage and motivate you.
These are several reasons why you may want to consider doing Metairie LA yoga.
One of the most important things you should know about me is my own mission as a yoga instructor: when I teach I guide you is such a way that you feel uplifted and more full of life after your yoga practice. My training is to see the beauty in your practice, and there’s always something good there even if you’re a beginner at yoga. My dharma (duty) is to help you see the aspects of your practice that are delightful and empowering!
When I give suggestions for a change in your pose or help you re-align, it’s always to help you enhance your experience. I’m not trying to ‘fix’ you – you don’t need fixing! You’re perfect exactly as you are, yet perfection is not static, and you can grow and change in any way you want – yoga can help. I’m super grateful that part of my role as teacher is to guide you in this.
What makes me think I’m qualified to offer such a significant yoga in Metairie LA service?That’s an excellent question! It’s an intelligent thing to check out any instructor you’re going to work with to discern if they’re worthy of your trust.
I am licensed as an Anusara-Inspired™ yoga teacher. This basically means that Anusara® yoga, one of the most prominent schools of Hatha yoga which is hailed worldwide for its extraordinary principles, acknowledges the significant amount of time, effort, and deep inquiry I have spent learning from some of the worlds greatest teachers. The founder of Anusara yoga, John Friend, has skills and experience that have brought him extraordinary respect in countries around the world. I am fortunate to consider him my teacher, and I have taken countless trips to roll out my mat in his presence, ponder the essence of life, and to find complete devotion to my own practice.
My life is devoted to the most honest and wise teachings of yoga, including the most therapeutic techniques for physical and psychological healing, as well as meditative paths that lead to peace and happiness.
And I’m so grateful to say I have helped a great deal of people with these skills.
It would truly be a pleasure to help you discover the wonders of this yoga; to brighten your life with the magic of an expansive perspective and invigorate your body with the health benefits of increased circulation and optimal alignment.
It is my delight to set you up with a personal practice plan that is appropriate for your needs when you request a private yoga session with me. This way you can continue to practice yoga by yourself. Though I do suggest ongoing sessions so I can help you avoid misalignment and continue to progress, even one session can make a big difference and leave you feeling empowered and inspired.
Please contact me to inquire about private yoga sessions at my yoga in Metairie LA website.
*Though I have trained some of the most experienced and qualified yoga instructors in the world and am highly skilled, I am, obviously, not a doctor. If you have any concerns or questions about starting a yoga practice please check with your health practitioner first.
Also, if you’re working wit any physical conditions, if you’re pregnant, or if you have other health concerns, please notify me when you schedule a session. By doing this it helps me plan ahead so I can serve you more fully.
